Swim/bike

Swam 1/2 mile (25 minutes). Stationary bike 20 km (38 minutes).

Run

5k pr yesterday! 27:52
Beat old by 38 seconds. Ran alone, no jogger, really hard rain for a little and cold (37 F). Yucky weather helped motivate me.

Walk/run

Yesterday, to and from grandma's (about 5k ) with jogger and dog.

Run

10.8 k run. Fastest pace with jogger ever!

Run

Speed work to and from Grandma's with jogger. (5.5k)

Spin

Spin class at gym. Forgot my swimming suit. :o( This would have been week 3 toward my lessons. Still get to shop for bike trainer, but I'm hesitant to spend the extra $$ around Christmas.

Run

Ran 11k with jogger.

Spin and swim

Spin class at gym, then short swim, about ten laps.

Run

Cross country skiing yesterday morning with family.
Ran 7 miles in afternoon with friend. Longest in life! Lots of big hills.

Ran with jogger to and from play group. Actually jogged both ways with no walking!!! Quite an accomplishment for me with all those hills. 4.7km round trip.

DDRed for 3o minutes last night!!! That's 6/6. Mission complete. Time to shop for a bike trainer so I can ride indoors!!!

Biked to and from friend's home with toddler on back seat. :o) About 4 miles round trip.