Swam, biked, & ran at gym! Mostly biked hard on stationary bike - 13 miles in less than 30 minutes said the computer... I know I'm not really that fast. :o)
Swimming... I can not swim freestyle very far. I'm huffing and puffing and back to breaststroke after one lap. I think I'll keep doing this Tuesday gym thing with my friend. Next week I'll do her spin class and then swim.